Day 10 America's Fittest Couple challenge
Day 10 was a core workout it was really good short but intense. We are 1/6th done I feel some changes happening, I am excited to see where we are on day 60.
top of page
Search
Recent Posts
See AllBack to week 1 work out huge improvements for us, I went from 155 pound squats to 200 pound Squats, my medcon went from 41 minutes to 19 minutes so much more endurance and strength, I believe some of
00
We made it through week 4 I had to double up a couple workouts, thank goodness I had Advocare products in me, I had sinus infection at the beginning of the week which kept me from working out those da
00
Week 3 is more intense, we both are feeling improvements being made. Advocare products have been a huge help. Message us for a 90 day plan.
00
bottom of page