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    • Sep 20, 2016
    • 1 min read

Day 2 America's Fittest Couple Challenge


Today was Chest Day, I am so happy to have Advocare Muscle Strength and VO2Prime in me. 3 set of 8 Max weight bench press followed by superset Standing up right row and skull crushers. Than 15 minutes of 5 hollow rocks, 10 mountain climbers, and 15 air squats. I did twelve rounds, although I messed up the reps on mountain climbers I was doing 15 which isn't a bad thing doing more reps. I will check in tomorrow, check out the webinar on getting started with AdvoCare. www.advocare.com/12016628

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