top of page
Search
  • _

Day 3 Americas Fittest Couple Challenge


Today I am really sore, it is a good sore. the workout is all about the core and it was awesome to work the midsection. Thursday's workout looks intense. Oh we have been on great track with our eating clean, all the food has been tasty.

0 views0 comments

Recent Posts

See All

Back to week 1 work out huge improvements for us, I went from 155 pound squats to 200 pound Squats, my medcon went from 41 minutes to 19 minutes so much more endurance and strength, I believe some of

We made it through week 4 I had to double up a couple workouts, thank goodness I had Advocare products in me, I had sinus infection at the beginning of the week which kept me from working out those da

bottom of page