Day 4 Americas Fittest Couple Challenge
Day 4 was intense but I liked it even though it was another leg day. The MedCon was tough but I survived. Need to learn to prep food better. Suggestions?
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See AllBack to week 1 work out huge improvements for us, I went from 155 pound squats to 200 pound Squats, my medcon went from 41 minutes to 19 minutes so much more endurance and strength, I believe some of
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We made it through week 4 I had to double up a couple workouts, thank goodness I had Advocare products in me, I had sinus infection at the beginning of the week which kept me from working out those da
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Week 3 is more intense, we both are feeling improvements being made. Advocare products have been a huge help. Message us for a 90 day plan.
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